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	<title>Comments for Be Fit Fitness Blog</title>
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	<link>http://www.exercise-fitness-programs.com/be-fit-blog</link>
	<description>Exercise and fitness blog with tips on being healthy and fit</description>
	<pubDate>Sat, 04 Feb 2012 12:33:45 +0000</pubDate>
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		<title>Comment on V-Bar Pullups for Toning Lats by Chest Muscle Building</title>
		<link>http://www.exercise-fitness-programs.com/be-fit-blog/exercise/v-bar-pullups-for-toning-lats/#comment-116</link>
		<dc:creator>Chest Muscle Building</dc:creator>
		<pubDate>Wed, 29 Sep 2010 05:19:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.exercise-fitness-programs.com/be-fit-blog/?p=232#comment-116</guid>
		<description>from Chest Muscle Building
Among the many articles that I have read about weight lifting I found the V-Bar pullups for toning lats blog post to be very informative and helpful... thanks</description>
		<content:encoded><![CDATA[<p>from Chest Muscle Building<br />
Among the many articles that I have read about weight lifting I found the V-Bar pullups for toning lats blog post to be very informative and helpful&#8230; thanks</p>
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		<title>Comment on Exercising Through Fatigue by Jill</title>
		<link>http://www.exercise-fitness-programs.com/be-fit-blog/exercise/exercising-through-fatigue/#comment-80</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Tue, 25 May 2010 04:33:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.exercise-fitness-programs.com/be-fit-blog/?p=149#comment-80</guid>
		<description>I find that your topic Exercising Through Fatigue on your Be Fit Fitness Blog was interesting after searching for lose weight fast through exercise. Given that obesity in US is such a big issue, I think this topic is very important and relevant....</description>
		<content:encoded><![CDATA[<p>I find that your topic Exercising Through Fatigue on your Be Fit Fitness Blog was interesting after searching for lose weight fast through exercise. Given that obesity in US is such a big issue, I think this topic is very important and relevant&#8230;.</p>
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		<title>Comment on Exercise and Nutrition Prevents Breast Cancer by Kim - Health Zone</title>
		<link>http://www.exercise-fitness-programs.com/be-fit-blog/health/exercise-nutrition-prevents-breast-cancer/#comment-55</link>
		<dc:creator>Kim - Health Zone</dc:creator>
		<pubDate>Fri, 09 Apr 2010 22:17:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.exercise-fitness-programs.com/be-fit-blog/?p=214#comment-55</guid>
		<description>How does Hoodia Gordonii work? By taking Hoodia products your appetite will be suppressed which in will help you to lose weight. This is a plant full of juice and looks like a cactus. It is mostly found in the deserts of Africa. &lt;strong&gt;&lt;a href="http://track.moreniche.com/hit.php?w=118705&#038;s=141" rel="nofollow"&gt;Find out more&lt;/a&gt;&lt;/strong&gt;...
</description>
		<content:encoded><![CDATA[<p>How does Hoodia Gordonii work? By taking Hoodia products your appetite will be suppressed which in will help you to lose weight. This is a plant full of juice and looks like a cactus. It is mostly found in the deserts of Africa. <strong><a href="http://track.moreniche.com/hit.php?w=118705&#038;s=141" rel="nofollow">Find out more</a></strong>&#8230;</p>
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		<title>Comment on End of Summer and Exercise by Rebounder</title>
		<link>http://www.exercise-fitness-programs.com/be-fit-blog/fitness/end-of-summer-and-exercise/#comment-53</link>
		<dc:creator>Rebounder</dc:creator>
		<pubDate>Wed, 07 Apr 2010 03:19:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.exercise-fitness-programs.com/be-fit-blog/?p=179#comment-53</guid>
		<description>re rebounders as good exercise equipment... For a long time, I've been thinking of the best exercise equipment to purchase for my home to improve my body weight. Of course, I have to weigh the many benefits of each because most of these products are a bit pricey and will take some space in my room.</description>
		<content:encoded><![CDATA[<p>re rebounders as good exercise equipment&#8230; For a long time, I&#8217;ve been thinking of the best exercise equipment to purchase for my home to improve my body weight. Of course, I have to weigh the many benefits of each because most of these products are a bit pricey and will take some space in my room.</p>
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		<title>Comment on Exercise and Nutrition Prevents Breast Cancer by Diane</title>
		<link>http://www.exercise-fitness-programs.com/be-fit-blog/health/exercise-nutrition-prevents-breast-cancer/#comment-43</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Sat, 27 Mar 2010 09:40:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.exercise-fitness-programs.com/be-fit-blog/?p=214#comment-43</guid>
		<description>French researchers ask for more funding for AIDS projects Miracle Cure</description>
		<content:encoded><![CDATA[<p>French researchers ask for more funding for AIDS projects Miracle Cure</p>
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		<title>Comment on Fitness in Ten Minutes by fitness gym &#124; Fitness Equipment Suppliers</title>
		<link>http://www.exercise-fitness-programs.com/be-fit-blog/fitness/fitness-in-ten-minutes/#comment-41</link>
		<dc:creator>fitness gym &#124; Fitness Equipment Suppliers</dc:creator>
		<pubDate>Wed, 17 Mar 2010 02:11:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.exercise-fitness-programs.com/be-fit-blog/?p=207#comment-41</guid>
		<description>fitness gym fitness equipment suppliers</description>
		<content:encoded><![CDATA[<p>fitness gym fitness equipment suppliers</p>
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		<title>Comment on Fitness in Ten Minutes by WEIGHT LOSS YOGA IN 30 MINUTES PART 1 OF 4: CORE WARM UP AND SALUTATIONS My Health Bulletin</title>
		<link>http://www.exercise-fitness-programs.com/be-fit-blog/fitness/fitness-in-ten-minutes/#comment-40</link>
		<dc:creator>WEIGHT LOSS YOGA IN 30 MINUTES PART 1 OF 4: CORE WARM UP AND SALUTATIONS My Health Bulletin</dc:creator>
		<pubDate>Tue, 16 Mar 2010 17:44:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.exercise-fitness-programs.com/be-fit-blog/?p=207#comment-40</guid>
		<description>Weight Loss Yoga In 30 Minutes: core warmup&#124; My Health Bulletin - General Health Information</description>
		<content:encoded><![CDATA[<p>Weight Loss Yoga In 30 Minutes: core warmup| My Health Bulletin - General Health Information</p>
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		<title>Comment on Running In High Park by admin</title>
		<link>http://www.exercise-fitness-programs.com/be-fit-blog/running-and-jogging/running-in-high-park/#comment-39</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 07 Dec 2009 19:01:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.exercise-fitness-programs.com/be-fit-blog/?p=189#comment-39</guid>
		<description>The pond in this video, Grenadier Pond, is also an excellent place to ice skate on when it is frozen solid. You can see people playing hockey and skating on it from time to time but you really have to wait for the temperature to be conistently cold before you can safely skate on this pond.</description>
		<content:encoded><![CDATA[<p>The pond in this video, Grenadier Pond, is also an excellent place to ice skate on when it is frozen solid. You can see people playing hockey and skating on it from time to time but you really have to wait for the temperature to be conistently cold before you can safely skate on this pond.</p>
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		<title>Comment on All Body Exercise Workout by liftingrevolution</title>
		<link>http://www.exercise-fitness-programs.com/be-fit-blog/exercise/all-body-exercise-workout/#comment-34</link>
		<dc:creator>liftingrevolution</dc:creator>
		<pubDate>Sat, 11 Jul 2009 21:15:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.exercise-fitness-programs.com/be-fit-blog/?p=163#comment-34</guid>
		<description>I do total body workouts and LOVE them. I blast calories and tone my body. I have been sore all week from the current workout.</description>
		<content:encoded><![CDATA[<p>I do total body workouts and LOVE them. I blast calories and tone my body. I have been sore all week from the current workout.</p>
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		<title>Comment on Joining A Gym by SO</title>
		<link>http://www.exercise-fitness-programs.com/be-fit-blog/exercise/joining-a-gym/#comment-18</link>
		<dc:creator>SO</dc:creator>
		<pubDate>Fri, 20 Mar 2009 14:57:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.exercise-fitness-programs.com/be-fit-blog/?p=57#comment-18</guid>
		<description>I just joined a great gym called Roland Semprie. It's located at Yonge and Rosedale. Love going here because it not your typical "high traffic' gym. Its very quiet and private. I feels like im working out in my own home!</description>
		<content:encoded><![CDATA[<p>I just joined a great gym called Roland Semprie. It&#8217;s located at Yonge and Rosedale. Love going here because it not your typical &#8220;high traffic&#8217; gym. Its very quiet and private. I feels like im working out in my own home!</p>
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