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	<title>Comments on: Running In High Park</title>
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	<link>http://www.exercise-fitness-programs.com/be-fit-blog/running-and-jogging/running-in-high-park/</link>
	<description>Exercise and fitness blog with tips on being healthy and fit</description>
	<pubDate>Sat, 04 Feb 2012 13:14:47 +0000</pubDate>
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		<title>By: admin</title>
		<link>http://www.exercise-fitness-programs.com/be-fit-blog/running-and-jogging/running-in-high-park/#comment-39</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 07 Dec 2009 19:01:02 +0000</pubDate>
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		<description>The pond in this video, Grenadier Pond, is also an excellent place to ice skate on when it is frozen solid. You can see people playing hockey and skating on it from time to time but you really have to wait for the temperature to be conistently cold before you can safely skate on this pond.</description>
		<content:encoded><![CDATA[<p>The pond in this video, Grenadier Pond, is also an excellent place to ice skate on when it is frozen solid. You can see people playing hockey and skating on it from time to time but you really have to wait for the temperature to be conistently cold before you can safely skate on this pond.</p>
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